The Huffington Post recently published an article on neuroscientist Wendy Suzuki, highlighting her research on exercise and the brain. She is a Dana Alliance member and professor of neural science and psychology at New York University. In the article, Suzuki says:
Exercise is not going to cure Alzheimer’s or dementia but it anatomically strengthens two of the key targets of both diseases, the hippocampus and the prefrontal cortex. Your hippocampus will be bigger if you exercise regularly, so that means that it’s going to take that much longer for the plaques and tangles of Alzheimer’s disease to cause behavioral effects.
For a detailed look into her lab and research, watch the video below. To read the full Huffington Post article, click here.