National Health Education Week

This week, join the celebration for National Health Education Week (October 16-20)! The weeklong campaign, sponsored by the Society for Public Health Education (SOPHE), first began in 1995 as an effort to direct national attention towards public health issues and promote a general understanding of the role health education plays in our everyday lives.

Not sure where to start? Each day this week, SOPHE is providing a series of themed events online and on social media to open up discussions on health education, community events, and the impact of advocacy. Public participation is encouraged, and don’t forget to use #NHEW.

As another organization committed to educating the public about brain health and the latest in scientific research, the Dana Foundation offers a vast amount of free, lay-friendly publications and resources year-round, encouraging people of all ages to better understand the brain.

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BraiNY Neuroscience in Downtown NYC

On Friday, one of NYC’s newest venues in the Lower East Side opened its doors to science enthusiasts and curious bystanders for an evening of happy hour and brain-related activities. The aptly titled event, “Pregame Your BraiNY,” took place at CAVEAT, which launched just over a month ago as an event space devoted to intellectual nightlife and “oddball programming.”

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Photo credit: Kate Downey

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Resources for Hispanic Heritage Month

September 15th to October 15th is Hispanic Heritage Month, a celebration of contributions from people from Spain, Mexico, the Caribbean, and Central and South America. As part of our global outreach about brain science and health, we have a number of resources for adults and kids available in Spanish, now conveniently available on one page.

You’ll find the Spanish language version of our award-winning PSA video on how to live a brain healthy life, and the four steps to keep your brain working well as you grow older. We also have the Successful Aging & Your Brain booklet available to download for free in Spanish, French, Italian and Portuguese. For more on that topic, you can watch a recap of our March 2017 Healthy Brain in a Healthy Body event, where we partnered with Telemundo.

We also offer downloadable materials, such as fact sheets and Q&A pages, for kids in grades K-12. These can all be found on our page dedicated to Spanish publications.

For more on Hispanic Heritage Month, visit https://www.hispanicheritagemonth.gov/.

– Blayne Jeffries

Fall Offers a Slew of Brain-Themed Events in NYC

Brain Event

Summer is officially over and we’re gearing up for a busy–and brainy–fall in New York City. There are a lot of public events coming up that we wanted to highlight.

First up, our neuroscientist friends at braiNY are headed to CAVEAT on September 29 for a neuroscience-themed happy hour. With promises to teach you “science-based party tricks from experts that will make you the coolest kid at the party,” this is surely an event not to be missed.

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Free Public Event: The Meditating Brain

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Image: Shutterstock

From contemplation to prayer, forms of meditation exist in every society. Now, using up-to-date technologies, these ancient practices are being increasingly studied by neurologists. Although learning to meditate—to turn off all distractions—is no easy task, the advertised benefits claim it to be worthwhile. Such alleged benefits include the “calming” of neurotransmitters, beating addiction, and even building a bigger brain.

Published studies argue that meditation can produce structural alterations in the brain and may even slow the progress of certain age-related atrophy. Similarly, some yoga advocates claim that the practice, which is explored as a treatment for major depressive disorders, expands mental faculties. Further, prayer, according to the Huffington Post, can help dissuade impulsive actions.

Neuroimaging technologies are revealing changes in blood flow to areas of the brain, indicating more activity. This program will explore the neurological bases of these claims, if any, by explaining how the mind and body talk with one another during the acts of meditation, yoga, and prayer.

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