Halloween Can Bring Out Our Phobias

Phobia - Halloween.jpg

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It’s Halloween, which means many of us will be using haunted houses and horror-movie marathons to intentionally tap into our deepest fears. We all experience fear, but what happens when those fears become unbearable and turn into phobias? It’s important to remember that fear and phobias are different things – according to the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, fear “is the emotional response to real or perceived imminent threat” whereas phobias are actually a form of anxiety disorder defined by “a persistent and excessive fear of an object or situation.”

Where do phobias come from, and why do only some people experience them? There are three different types: social phobia, also known as social anxiety; agoraphobia, the fear of being in places where you will be trapped and unable to escape; and specific phobias, characterized as phobias to either animals, natural environments, blood-injection-injury, situational, or other. Specific phobias are the most common form, affecting approximately 8.7 percent of the United States population, according to the Anxiety and Depression Association of America. Continue reading

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