Two Speakers Examine Mental Health

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Flying University is a speakeasy-style lecture series featuring storytellers, experts, professors, and comedians shining a light on ideas, people, science, and moments in history that have been erased or overlooked. On Tuesday night, the series presented “Mind Playing Tricks on Me” an intimate look at the people and mechanisms behind mental health diagnoses.

The program was held in conjunction with Brain Awareness Week at Caveat in Manhattan.  Suzanne Garrison, a licensed therapist and art therapist, explained how she evaluates patients, one of whom was the host, Chinisha S. The therapist explained that she analyzes a patient to find the healthy, well-functioning part of that person. She then nurtures that part, which leads to a better understanding of their repressed feelings and motivations. Garrison compared the mind to an iceberg: the small part above water is the part of our consciousness, but the larger chunk under water is the part of our subconscious. But the latter is what drives the whole iceberg. Like the two parts of the iceberg, her goal is to make the unconscious conscious and to help clients better know their feelings and free themselves from feelings of shame or guilt. Continue reading

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