Playing some video games can cause serious harm, while others might improve or restore skills, suggested three panelists at the American Association for the Advancement of Science this week.
“Not all games are created equal,” said Chandramallika Basak, a researcher at the University of Texas at Dallas. She and her colleagues study how memory and other skills change across our lifespan; part of that includes research investigating brain and cognitive effects of different games, especially as people get older.
Not everything in your brain declines with age (crystallized memory stays strong), but she’s looking for activities that could strengthen the ones that do, especially working memory (including how fast you can update current information) and task-switching (how fast you can switch when multitasking). Assuming there is a “functional threshold” for success at daily life, she wonders, “Can we keep this declining cognitive abilities stable for a few more years” above this threshold. “If I’m going to live to 90, I’d rather get it [dementia] at 89” as opposed to earlier, she said.