Think Like an Olympian

rio2016For the last two weeks, the world has been watching athletes perform with superhuman-like ability at the Summer Olympics in Rio. From the television screen, the extraordinary feats of these competitors seem purely physical; but science tells us that much of their talents rely on what’s going on in their brains. In a past interview with the Dana Foundation, seven-time Olympic medalist Shannon Miller said:

The physical aspect of the sport can only take you so far. The mental aspect has to kick in, especially when you’re talking about the best of the best. In the Olympic Games, everyone is talented. Everyone trains hard. Everyone does the work. What separates the gold medalists from the silver medalists is simply the mental game.

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